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Broccoli Knishes
  • 1 cup mashed potatoes
  • 1/3 cup matzah meal
  • 2 tbsp. potato starch
  • 1/2 small onion, finely chopped
  • 2 egg whites or 1/4 cup Passover egg substitute
  • 1/2 tsp. black pepper
  • 1/4 tsp. salt
  • 1 cup fresh or frozen broccoli, steamed and finely chopped
  • Cooking spray
Preheat the oven to 375 degrees.

In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal.

Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot. Serves 6.

Calories - 82; Saturated fat - 0 g.; Total fat - 0 g.; Carbohydrates - 15 g.;
Cholesterol - 0 mg.; Sodium - 124 mg.

Gail Ashkanazi-Hankin, Denver
Author of Passover Lite



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